LIFEHOUSE THERAPY

Suicide – a personal view 

This September, it will be 13 years since my brother’s suicide. That seems like such an incredibly long time when I write it down like…

Read More »
No Comments

Happiness 

I attended a course recently called Essentials of CBT ( Cognitive Behavioural Therapy). It was a very informative course and I learnt a great deal…

Read More »
No Comments

Morning Walks

I received an email this morning entitled “Wellbeing Walks through the Forest.” It read “spending time amongst the trees and really noticing your surroundings is…

Read More »
No Comments

Grief – a personal view 

Grief is something we will all feel at some point in our lives. It’s unavoidable. As Benjamin Franklin said, “In this world nothing can be…

Read More »
No Comments