Anna

I am a caring and empathetic psychotherapist, my aim is to support you in your personal growth and managing the challenges that you are going through in your life. I offer a safe and caring space for you to be heard and listened to. A place for you to explore and work through what you feel might be holding you back from feeling content within your life. Together we can work through the challenges you may be facing and feel too much for you to hold on your own. I believe in unconditional positive regard which means the space with me is non-judgemental and empathetic. 

I am…

  • A fully qualified Person-Centred Therapist
  • An accredited member with the BACP to maintain high working standards
  • Trained in Trauma Recovery Therapy and I am currently a therapy lead in a Trauma Organisation supporting clients who have experienced sexual abuse
  • Trained to work with Children and Young People (12 years to 17 years).
  • Working with elements of Gestalt, Trauma Focused CBT and IFS (Internal Family Systems)

If you are feeling upset, stuck, or demotivated and you can’t seem to find a way out of your feelings –  please reach out for an initial and informal chat with me. By getting to this point you have already begun your journey to healing.

Please fill out our enquiry form, and I will be in contact for an initial telephone conversation

£65 per session
Location(s): Southchurch, Leigh-on-Sea
I can help with
Anxiety, Depression, Stress, Panic Attacks, Self-harm, Abuse, Self-esteem, Confidence, Loss of Direction, Grief, Overwhelm, Work Stress, Bereavement, Life Transitions, Burnout, Family Issues, Loneliness, Low self-esteem, Work-related stress, Domestic Abuse, Teens, CBT, Internal Family Systems, CPTSD, PTSD, Sexual Abuse, Rape, Trauma
Contact Anna