Alex

I understand that taking the first step into therapy can feel daunting, especially when you are carrying a weight that feels too heavy to hold. I offer a warm, confidential, and non – judgmental environment where you can safely explore your thoughts and feelings.

 

While I work with a wide range of emotional difficulties, I specialise in supporting individuals through complex loss – specifically suicide bereavement and the painful experience of family disownment. These are subjects that can often feel taboo or lonely to talk about with friends or family.

 

My approach is creative, relational and depth – oriented. This means I don’t just look at the symptoms you are experiencing today, but help you understand the roots of how you feel. Whether you are navigating a recent crisis or a long -standing struggle with self esteem and identity, I am here to support you. As an Integrative Transpersonal therapist, I offer a space where we can work both traditionally and creatively exploring dreams, symbols, or visualisation, we can connect with the parts of your experience that feel difficult to voice, helping you move toward a deeper sense of wholeness and self – acceptance.

I believe that the relationship between therapist and client is the most important part of the healing process. In our sessions, you will find a consistent and accepting space where you can begin to process your experiences and move toward a greater sense of well – being and clarity.

£55 per session
Location(s):Leigh-on-Sea
I can help with
Self-esteem, Grief, Family Issues, Low self-esteem, Suicidal Ideation
Contact Alex