Using a natural and holistic approach with both essential oils and foot or face reflexology, I can help your body and mind to relax and reset. Helping to calm the nervous system, reflexology can be very beneficial for conditions such as migraines, stress, anxiety, grief, depression, low self esteem and insomnia, amongst others.

Reflexologists work on the belief that each part of the body is mapped out on the feet, face, ear or hand. I offer this for both feet and face. A treatment involves points being pressed and stimulated to move any blockages and stagnant energy. This acts on both physical and emotional imbalances.

Clinical aromatherapy uses botanical oils to help support or counteract certain symptoms and states within the body. With a huge variety of combinations, oils can create a synergistic effect and help multiple issues simultaneously. Through talking about your situation, we can create individualised blends to help you naturally. Personalised blends can be inhaled, or applied to the skin. The molecules will enter the bloodstream and act on or combine with receptors to produce their effects.

I’m a member of the International Federation of Professional Aromatherapists (MIFPA), the Association of Reflexologists (MAR) & the UK regulatory body CNHC