
With a Masters degree in Clinical Psychology and a robust background in NHS mental health services, I provide professional support for adults, children. And those navigating the complexities of addiction. My clinical experience within the NHS has given me a deep understanding of diverse mental health challenges, along me to offer a safe, evidence-based environment for every client.
I believe in a holistic approach to healing, which is why I use an integrative approach to Counselling, using multiple models, inc; CBT psychodynamic and person-centred). In addition, I offer Hypnotherapy, Breathwork and yoga.
This unique combination allows us to address both the conscious mind and the body’s physiological response to stress or trauma. Whether you are looking to break cycles of dependency, support your child’s emotional development or find relief from anxiety,I tailor my sessions to meet your specific goals.
My mission is to empower you with practical tools and psychological insights to foster long term resilience. By blending clinical expertise with somatic techniques, we can work together to achieve lasting positive change in your life.
Individual one to one sessions are available for counselling, Breathwork, hypnotherapy and yoga; group sessions do Breathwork and yoga are available across Leigh on Sea.